Running Technique
Running technique, for most of us it's a constant work in progress.
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I am always practicing my technique and keeping my eyes and ears open while I run to learn from others and sometimes I get some great tips on how to be a faster or better runner, just running in the park alongside other runners.
This page will constantly be updated with running tips and techniques as we pick them up, so stay tuned.
If you are looking for running tips, just scroll down and read the various tips that have been posted. If you have a tip to share, just fill out the form. Let's help each other to be better runners!
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Running Tips Contributed By Other Runners
Click below to see contributions from other visitors to this page...
Spinach and Raisins Not rated yet
I recently learned from another runner that spinach and raisins help you feel less sore after your run. You can eat them any time after your run, but they …
Breath In Through Your Nose, Out Through Your Mouth Not rated yet
If you need to bring your heart rate down when you're running, or if you're breath feels like it is out of control, here is a technique that can help. …
Think Less Time On Your Feet Not rated yet
The other day I was running in the park and I heard a lady who was coaching to other runners behind me giving this tip. I tried it on the remainder of …
