Strong Stride by Lisa Watson

by Tina
(Pittsburgh, PA)

An awesome DVD to obtain core and hip strength. The DVD is divided into 2 main programs and again divided into sections so that you can workout just certain areas. The DVD has a lot of material, a great value. I have been doing the programs for a while and have noticed a significant improvement in my running strength and time. I highly recommend this DVD to runners and to anyone who wants to get stronger.

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Nov 13, 2015
Strong Stride NEW
by: Anonymous

To obtain core and hip strength there are many ways which are not known to most of the people. Obtaining this dvd eould really help them all. As custom essay companies reviews says that to become strong is what important to maintain a healthy lifestyle. And it's acquired through fitness.

Mar 01, 2012
Need a good hip workut
by: Anonymous

Thank you Tina! I am going to check this out. I need something to help me workout my hips and core as I have been having a lot of hip pain since I increased my mileage in the past few months. Looking forward to checking it out!

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