http://www.running-mom.com/running-mom-blog.html The Running Mom Blog keeps you up-to-date with all additions and changes to the running-mom.com website. Subscribe here. en-us running mom Wed, 01 Feb 2012 11:23:04 GMT Wed, 01 Feb 2012 11:23:04 GMT running-mom.com http://www.running-mom.com/postpregnancyexercise.html Here are some tips on getting started with post pregnancy exercise, and working out with your baby. Wed, 01 Feb 2012 11:23:05 GMT http://www.running-mom.com/post-pregnancy-exercise.html Here are some tips on getting started with post pregnancy exercise Fri, 27 Jan 2012 22:09:37 GMT http://www.running-mom.com/RunningSafetyGear.html Running safety gear is for any running who runs alone or in the dark, you can never be too safe! Sat, 21 Jan 2012 19:40:50 GMT http://www.running-mom.com/running-woman-marny2.html Part two of interview with inspiring running woman, Marny, ultra mountain runner, pregnant with second child. Thu, 05 Jan 2012 04:16:04 GMT http://www.running-mom.com/running-woman-marny.html Interview with inspiring running woman, Marny, ultra mountain runner, pregnant with second child. Thu, 05 Jan 2012 03:06:38 GMT http://www.running-mom.com/cold-weather-runs-w-kids.html I live right outside of Denver and it has been COLD this past week. Our good days have been mostly in the 20s. I've been slacking on running with my Mon, 12 Dec 2011 23:12:59 GMT http://www.running-mom.com/BestStockingStuffers.html Here is our list of the Best Stocking Stuffers for runners. Sat, 03 Dec 2011 03:19:42 GMT http://www.running-mom.com/mom-of-3-trying-to-get-back-in-shape.html Nov 1, 2011 Ahh, the joys of pregnancy! Knowing you are growing another human being inside your body, feeling those little (or not so little) kicks and Tue, 15 Nov 2011 23:49:35 GMT http://www.running-mom.com/jennifer-ryu-goodale.html My twin sister, Jen, is an amazing running mom! Her little girl, Reagan, is almost 16 months old and Jen runs at least five days a week to ensure she's Tue, 15 Nov 2011 23:07:11 GMT http://www.running-mom.com/ratings-on-footmuffs.html I live in a climate that is cold 7 months out of the year, and trying to keep my toddler warm during our runs. Can you please help me find some foot muff Tue, 15 Nov 2011 23:03:44 GMT http://www.running-mom.com/starting-from-scratch.html I was a Real Runner before I had Baby A. I ran collegiately and continued all the way through my pregnancy. I even squeezed in 4 miles the day Baby A was Tue, 15 Nov 2011 23:01:18 GMT http://www.running-mom.com/best-double-jogging-stroller-for-running-with.html Hi, I am researching double jogging strollers to find one that fits my needs. I have a one and three year old, and I'm looking to run in the neighborhood Tue, 15 Nov 2011 22:55:16 GMT http://www.running-mom.com/running-woman-becky2.html Part two of insterview with inspiring running woman, Becky. Sun, 30 Oct 2011 01:30:07 GMT http://www.running-mom.com/running-woman-becky.html Interview with inspiring running woman, Becky, working mom of two. Sun, 30 Oct 2011 01:19:42 GMT http://www.running-mom.com/running-in-the-rain.html Tips for running in the rain and cold. Fri, 28 Oct 2011 00:59:25 GMT http://www.running-mom.com/pirate-with-parrot-and-ship.html I dressed as a pirate and my 9 month old son was a parrot. We ran in a family 5K so I turned our BOB into a pirate ship. We set sail for 3.1 miles. All Wed, 26 Oct 2011 03:06:27 GMT http://www.running-mom.com/best-running-stroller-for-newborns.html I am a new running mommy! I'm anxious to get back into my running routine but I'm concerned about the safety of my 6 week old during my jog. Any experience Thu, 13 Oct 2011 17:09:37 GMT http://www.running-mom.com/runningcostumes.html Running costumes are great for Halloween, a Disney race, or just for fun. Here is a list of some I found with DIY instructions to do it yourself. Wed, 12 Oct 2011 21:08:49 GMT http://www.running-mom.com/breastfeeding-mom-getting-ready-for-nyc-marathon-looking-for-people-with-experience.html I am the mother of a five-month old baby who I have been breastfeeding exclusively. I am also preparing to run the NYC marathon in November, and starting Fri, 30 Sep 2011 17:17:19 GMT http://www.running-mom.com/cant-live-without-my-offroad-bob.html I initially had the Ironman BOB (it was a great stroller and moved quickly, but a little bumpy for the baby!) and traded it in for the Off-Road BOB (Sport Sat, 24 Sep 2011 06:11:02 GMT http://www.running-mom.com/getting-the-family-running.html When it comes to keeping the entire family fit, running or jogging has distinct advantages over other forms of exercise. It's cheap, easy, effective, and Fri, 23 Sep 2011 18:20:41 GMT http://www.running-mom.com/brooks-adrenalin-gts-11.html I have quite wide feet and wear the Adrenalin in width D (not sure if that is the widest). I have always had trouble for first few weeks of new shoes but Thu, 22 Sep 2011 14:49:35 GMT http://www.running-mom.com/how-can-you-tell-if-the-rim-is-bent.html I know this may sound a little dumb, but here is my situation and question: I have a Twinner that I love love love and it is used hardcore. We have thorns Wed, 21 Sep 2011 15:42:03 GMT http://www.running-mom.com/how-to-choose-running-shoes.html Wondering how to choose running shoes? You have come to the right place. Your running shoes are probably THE most important (and most expense) piece of running gear you will own. So before you invest, here are a few things you should know. Sun, 18 Sep 2011 00:10:42 GMT http://www.running-mom.com/widerunningshoes.html Wide running shoes can be hard to find for those of us with wider feet. Here we hope to help you find the right pair. Sat, 17 Sep 2011 22:11:56 GMT http://www.running-mom.com/long-distance-runs-during-pregnancy.html I run about 100 miles per week right now and have been running in marathons for over a decade. I am pregnant now and I am wondering if any running moms Tue, 06 Sep 2011 14:26:53 GMT http://www.running-mom.com/cheap-running-shoes.html How to buy cheap running shoes without sacrificing quality. Thu, 01 Sep 2011 06:51:14 GMT http://www.running-mom.com/brick-by-boring-brick-vs-airplanes-by-micheal-henry-and-justin-robinett.html You can increase your pace as the song speeds up or slow down as the song does. It is just so full of emotions Mon, 29 Aug 2011 19:36:32 GMT http://www.running-mom.com/circling-my-legs.html When I run I circle my legs around. My friends pointed this out to me, I have not noticed any pain or injury related. Is this something I should be concerned Mon, 29 Aug 2011 19:30:03 GMT http://www.running-mom.com/stroller-for-older-child.html Wondering what moms use when they take kids on a long run. I have a 6 year old and a 3 year old that I need to take with me on 6+ miles run or walks. Mon, 29 Aug 2011 16:28:20 GMT http://www.running-mom.com/when-can-i-run-with-my-baby-in-the-bob-revolution-jogging-stroller.html I'm soon to give birth and I'm VERY excited to get back into my running routine. However, I'm a little concerned about how soon I can run with the baby Mon, 11 Jul 2011 14:42:14 GMT http://www.running-mom.com/this-is-a-quote-from-my-coach.html As it has been said, our Sport is every other sports punishment. We do not run because it is fun, we run because it is rewarding. If the act of running Wed, 08 Jun 2011 15:26:44 GMT http://www.running-mom.com/running-partners.html I'm 37, and love to run--dirt trails, especially hills. I get a bit competitive, but enjoy casual runs (175 heart rate). I'd like to meet other women in Tue, 24 May 2011 20:52:05 GMT http://www.running-mom.com/cystocele.html I would like someone to discuss Cystocele and how they dealt with it and how they continued training Tue, 24 May 2011 20:49:58 GMT http://www.running-mom.com/running-stroller-vs-normal-stroller.html I am 4 months pregnant and am starting to think about registering items for my baby shower. I really would like a running stroller, but know that they Tue, 24 May 2011 20:35:41 GMT http://www.running-mom.com/is-it-safe-to-run-while-breastfeeding.html If so, any tips Tue, 24 May 2011 20:31:57 GMT http://www.running-mom.com/running-in-winter.html Interactive survival guide to running in winter. Sat, 05 Feb 2011 17:54:40 GMT http://www.running-mom.com/swivel-wheel-jogging-strollers-vs-fixed-wheel-jogging-strollers-a-buyers-guide-to-jogging-strollers.html Jogging strollers can be a great solution for the transportation of your baby, but it is important to find the right type of stroller to fit your lifestyle Sat, 05 Feb 2011 17:17:02 GMT http://www.running-mom.com/running-gloves.html The perfect running gloves for staying warm and light. Sat, 05 Feb 2011 15:35:21 GMT http://www.running-mom.com/tracey's-story.html Tracey's story of how she got into running. Thu, 03 Feb 2011 00:34:05 GMT http://www.running-mom.com/running-mom-diary.html Diary of a running mom, interactive place to read running mom blogs and share your stories, challenges and adventures. Thu, 03 Feb 2011 00:20:47 GMT http://www.running-mom.com/newbie-training-schedule.html I have a almost 5 month old - first time mom AND first time marathon coming up on May 1...any great training schedules you love? I just ran an 8 miler Sat, 08 Jan 2011 23:49:53 GMT http://www.running-mom.com/weather.html Now that it's winter here in NC I have a hard time deciding if it's too cold to take my 11 month old out jogging. We usually have mild temps but it looks Tue, 21 Dec 2010 18:12:43 GMT http://www.running-mom.com/can-you-jog-with-a-newborn.html When can you run with a newborn and with what kind of jogging stroller? My daughter is 2 months old and we have the chariot with the infant sling-- it Sat, 18 Dec 2010 19:58:02 GMT http://www.running-mom.com/shoulder-workouts.html Did you know there are a lot of other great shoulder workouts you can do besides or in addition to pushups? Sat, 18 Dec 2010 01:40:56 GMT http://www.running-mom.com/ab-workout-equipment.html Ab workout equipment that you can use at home or at the gym for a fun and effective ab workout. Sat, 18 Dec 2010 00:48:35 GMT http://www.running-mom.com/HomeAbWorkouts.html Here are some great home ab workouts that I enjoy doing and get amazing results from. Fri, 17 Dec 2010 18:07:04 GMT http://www.running-mom.com/rebounder-trampoline.html Comparison of rebounder trampoline brands such as reboundair, needak and urban rebounder. Thu, 16 Dec 2010 04:31:30 GMT http://www.running-mom.com/rebounder-workout.html The rebounder workout is fun for the whole family and especially good for helping combat winter hybernation and the pounds that come with it. Wed, 15 Dec 2010 14:57:54 GMT http://www.running-mom.com/home-ab-workouts.html Here are a variety of great, effective home ab workouts that you can do throughout the day with little or no equipment Wed, 15 Dec 2010 04:45:08 GMT