Long Distance Runs During Pregnancy
I run about 100 miles per week right now and have been running in marathons for over a decade. I am pregnant now and I am wondering if any running moms out there continued to do long distance (about 20 mile) runs within their daily running program? I realize my pace will slow and I will not be able to run as much as my pregnancy moves on, but I would like to keep at least one long run per week.
I would appreciate if you could share your experiences regarding: baby health/complications with long run, dehydration prevention, bathroom breaks, and how long into your pregnancy could you do these long runs?